Peanut is a leguminous plant whose fruit has the particularity to grow underground.
After a lightly toasting by woodfire, peanuts are crushed by millstone. This drying method helps to improve digestibility.
Directions: It can be used in confectionary, with honey, maple syrup or agave syrup. Mixed with a little water, it enhances a salad dressing or it gives a special touch to vegetables dishes.
Recipe idea: Salad dressing
Mix 2 tablespoons of peanut butter with 2 tablespoon of vinegar or lemon juice, 1 tablespoon of soy sauce (Tamari), 2 of water and some fresh herbs. This sauce can be used with all kinds of vegetables.
Average nutritional analysis per 100 g
Energy value 2582 kj / 622 kcal
Fat: 48.8 g - incl. saturated fat: 8 g
Available carbohydrates: 12.8 g - incl. sugars 5.9 g
Fiber: 7.6 g
Proteins: 28 g
Salt: 0.03 g
Zinc: 2.9 mg (29%*)
Magnesium: 193 mg (51%*)
Copper 0.8 mg (84%)
Manganese: 1.4 mg (70%*)
Potasium: 680 mg (34%*)
Phosphorus: 431 mg (61%*)
* % of the daily nutrient reference values
Ingredients: Peanuts from China from organic farming
Shelf life : 2 years from production date
ALLERGEN INFO: The Company works with sesame, peanuts, tree nuts, milk, soybeans
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