It is not always easy to change the way we eat, the less can we avoid passing our bad habits to our children, and that from an early age!
First do not succumb to the industrial potty! A homemade mashed vegetables only takes a few minutes and allows infants to discover the true flavor of food.
Yes, taste education begins in the cradle, with breast milk through the varied diet that mother eats, but then, by varying the food and preparing simple dishes. This will avoid the scenes where children shun their plates and ask for... fries! Your baby deserves better than that.
Learn how to feed your young child according to age and needs. Which milk for you? Which food gradually introduced? Tasty recipes to help you implement these valuable tips to make your baby healthy into a futur full gourmet !
For many years, Genevieve Hervé Loisier is an organic food consultant. Today, this mother of a large family (6 children) and teacher, hosts conferences and workshops, organic cooking (region Centre and Paris). She provides personalized dietary advice, including young mothers.
She is already the author of "Guide to Organic Mom" in the same collection.
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